7 Tips on How to Play Tennis Better The popularity of tennis has steadily continued to grow since its inception in 1873. According…
6 Tennis Bag Essentials for Every Player Tennis has a slew of physical, social, and mental health benefits, so it’s not a…
How to Use Near-Infrared Therapy to Improve Tennis at Home When analyzing global trends, it’s easy to conclude that tennis is one of the most…
Preventing Injuries When Playing Tennis: 3 Essential Tips There is no doubt that tennis is one of the most beautiful and popular sports…
Is Your Body Ready for This Tennis Season? It’s estimated that around 21.64 million Americans started playing in the 2020 tennis season. This…
Biohacking Women’s Health with Red Light Therapy Whenever you start reading an article about women’s health, sooner or later, you will find…
10 Most Efficient Sport Injury Prevention Methods Injury prevention is an essential part of any professional guideline for physical activity. According to…
10 Reasons Why Light Is the Best Gift this Holiday Season If you are having trouble coming up with original holiday gift ideas, rest assured you…
How to Use Red Light Therapy to Eliminate Chronic Overuse Injury According to research on epidemiologic studies on overuse injuries in male and female collegiate athletes,…
Truth About the Fast Metabolism Can you really blame a slow metabolism for the stubborn extra pounds? Yes and no.…
