FlexBeam Applications and Usage Guide

FlexBeam is designed as a personal health-optimizing device to support your body’s natural functions; whether your goal is general wellbeing, improved performance, or more targeted support for specific areas of the body.

Our applications provide practical guidance on how to use FlexBeam to enhance balance, recovery, and everyday function. With correct placement and regular use, FlexBeam may help support:

Energy levels and vitality
Stress reduction and relaxation
Improved sleep quality
Breathing and circulation support
Physical performance, strength, and endurance

Regular daily use can have a cumulative effect over time and may contribute to maintaining and supporting your overall wellbeing.

How You Can Use FlexBeam

FlexBeam can be used both as part of a daily wellness routine and in a more targeted way, depending on your needs:

For an energy boost
For better sleep
To support breathing
To boost immunity
To support recovery and physical fitness
For general balance and wellbeing

If you are experiencing discomfort or have challenges in a specific part of the body, FlexBeam can also be applied more directly to that area. The same core principles apply, with placement adjusted to focus on the relevant body region and support the body’s natural processes.

Examples:

Runners may focus on areas such as the knees to prepare for activity
Strength training may benefit from targeting the back and neck

Precise placement instructions can be found in the How to Use FlexBeam guides for each body area.

Session Duration and Frequency

How long and how often you should use FlexBeam depends on your goals and individual needs.

A typical session lasts 20–30 minutes
One session usually includes 2–3 placements, each lasting 10 minutes

General guidelines:

Exercise preparation or endurance support: Use FlexBeam daily with two 10-minute placements (20 minutes total).
Muscle strength and fitness support: Use FlexBeam for 30 minutes every other day.

Recent vs. Ongoing Issues

To choose the most suitable approach, first consider how long the issue has been present:

Recent issues (under 30 days): Use FlexBeam only on the affected area. For the first three days, apply it twice daily. After that, use it for 20 minutes once daily until symptoms have resolved.
Ongoing issues (over 30 days): Use FlexBeam on both the affected area and selected support areas to encourage circulation and nerve support. Apply FlexBeam for 20–30 minutes every other day for three weeks, following the placement guidance for that application.

Once the issue has improved, continued use as part of a regular wellness routine is recommended.

Breaks in Use

We recommend taking a short break after three consecutive weeks of FlexBeam use. The break can last from a couple of days up to one week before starting a new cycle.

Guided Applications for Different Body Areas

Our guides show you exactly where to place FlexBeam for different parts of the body, including:

Once you’ve chosen how you want to use FlexBeam, visit How to Use FlexBeam for detailed instructions on operating the device. You’ll also find best practices and recommendations if you wish to create your own routine.

If you don’t have a specific issue and simply want to support your overall wellbeing, FlexBeam can be used regularly as part of a general wellness routine.

Disclaimer

FlexBeam is currently sold as a general wellness device only. The information on this website is provided for general guidance on how to use FlexBeam and how the device is operated. Recharge Health makes no claims regarding the safety or effectiveness of FlexBeam, and does not claim to diagnose, treat, cure, or prevent any disease. Use of FlexBeam is not a substitute for consultation with a healthcare professional. The information provided should not be interpreted as medical advice.