How to Use FlexBeam for Relaxation and Wellbeing

Before getting started, we recommend reading the FlexBeam Applications and Usage Guide and How to Use Your FlexBeam.

Taking time to unwind is an important part of maintaining overall wellbeing. A busy lifestyle, everyday stress, and physical tension can make it difficult to relax and recharge.

Creating a consistent self-care routine can help you set aside time for relaxation and recovery. FlexBeam can be incorporated into these moments as part of your daily wellness routine.

Below are two suggested FlexBeam routines, Session A and Session B, focusing on different areas of the body. You can alternate between them based on your personal preferences.

Session A – Relaxation and Recovery

Choose the DUAL (2) program and place your FlexBeam horizontally across your abdomen, near your navel, for 10 minutes.

Next, position it vertically across the same area for another 10 minutes.

For the final 10-minute application, switch to INFRA (3) and place FlexBeam across your upper back, neck, and shoulders.

Session B – Everyday Wellness

Session B follows a similar approach but focuses on the abdomen and lower back.

Choose the RED (1) program and position FlexBeam across your abdomen, following the same placements as Session A.

For the final application, place FlexBeam across your lower back instead of your neck and shoulders, using the recommended program for that area.

You can incorporate these routines into your regular self-care habits while following the recommended usage guidelines.

If you're unsure how to select the appropriate program, check our instructions.

For additional guidance, please contact our support team.

Disclaimer: FlexBeam is sold as a general wellness device. The information provided is intended for general educational purposes and guidance on product use. Individual experiences may vary. Always follow the official product instructions and recommended exposure times. This information is not intended as medical advice.