Katarina Mirkovic Arsic
Writer and Content Creator
With 13+ years of experience writing in various niches, including health and wellness, caregiving, SaaS, AI, and tech, Katarina Mirkovic Arsic brings a unique experience to her role at Recharge Health. Holding an MA in English Literature, she has built and maintained numerous blogs in the health and wellness industry. In addition, she has earned certifications such as Research Skills for Healthcare, Introduction to Medical Writing, and the prestigious Red Light Therapy Certificate from the Association of PEMF Professionals.
Experience at Recharge Health
Katarina has been part of the Recharge Health team since 2019. During her time, she has planned and developed the company’s website content, blogs, knowledge base articles, and ebooks centered around red light therapy. Her work spans a wide range of topics, including pain relief, sports recovery, and health optimization.
Katarina’s deep understanding of red light therapy has been honed through her close collaboration with Dr. Zulia Frost, a leading expert in photobiomodulation. Together, they have co-created comprehensive guides and ebooks, such as:
- Sports Recovery Guide
- Pain Relief Guide
- Health Optimization Guide
- Wellness Guide
- Football Recovery Guide
- Tennis Recovery Guide
These resources are designed to help users optimize their results using FlexBeam, a cutting-edge device for red and infrared light therapy.
Collaborating with Dr. Zulia Frost
A unique aspect of Katarina’s role involves continuous learning and collaboration with Dr. Zulia Frost. Dr. Frost reviews all of Katarina’s content, ensuring scientific accuracy and offering detailed feedback. This collaboration has enriched Katarina’s knowledge of red light therapy and allowed her to produce in-depth guides on topics like pain management, sports recovery, and wellness.
This joint effort guarantees that the content created is not only easy to understand but is backed by science, making it highly beneficial to both professionals and everyday users.
A Personal Passion for Health and Wellness
Katarina’s dedication to health and wellness is deeply personal. As a former professional volleyball player, she experienced the challenges of sports injuries, including undergoing knee surgery in her 20s. This fueled her interest in finding effective methods for speeding up recovery, healing injuries, and optimizing athletic performance.
Today, as a recreational athlete, Katarina continues to incorporate red light therapy into her life. She believes that portable red light therapy devices like FlexBeam are a game changer for busy individuals looking to enhance their recovery and overall health.
A Writer with a Purpose
Katarina is passionate about creating content that not only educates but also inspires readers to take control of their wellness journey. Her writing at Recharge Health reflects her commitment to helping others discover the benefits of red light therapy, especially for those seeking recovery from injuries, pain management, or simply enhancing their daily performance.
My posts
Red Light Therapy vs. Infrared Sauna: Which One Is Right for You?
Red Light vs Blue Light Therapy: Which Treatments to Choose?
17 Top Near-Infrared Light Therapy Benefits According to Science
What Are the Most Effective Red Light Wavelengths for Healing?
Can Red Light Therapy Help You Lose Weight?
The Definitive Guide to Red Light Therapy
How to Boost ATP Energy Levels Naturally (No Supplements)
Red Light Therapy and Women's Health
