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Understanding FlexBeam

How Red Light Therapy Works

Your body has an amazing capacity to heal itself. And light plays a crucial role. 

We have evolved under the sun’s full spectrum of light and we are affected both by visible light (which we see as colors) and invisible wavelengths, such as infrared and ultraviolet (UV).

Scientists have discovered that light at specific red and near-infrared wavelengths can stimulate the body’s natural process of healing.

And when this powerful light is targeted, it becomes so much more effective.

The Science

Red Light & Mitochondria

A key mechanism of red light therapy is to trigger the energy generators of your cells, known as the mitochondria, to produce more:


Adenosine Triphosphate


Reactive Oxygen Species


Nitric Oxide
all crucially involved in the body’s recovery process.

“For the first time in my life, I don’t feel any pain or discomfort”

Hear From Our Community
Curves around your body
Targets where it hurts
Can be used anywhere with ease

FlexBeam Bends to Your Needs

Unlike any red light therapy device, FlexBeam is designed for the human body. Instead of blasting light from a distance, it works directly where it’s needed, maximizing the targeted power of red and near-infrared light for optimal physiological effect. 

With this new wearable, light therapy has never been so effective and so easy to use.

Discover why over 5,000 people already love their FlexBeam and try one for yourself.

What this means for you

Train Harder. Recover Faster.



Enhance blood flow and oxygenation.



Stimulate the cells to support regeneration



Support your body’s natural recovery process



Enhance blood flow and oxygenation.



Stimulate the cells to support regeneration



Support your body’s natural recovery process

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Scientific Studies

Double the strength, Half the Soreness

In a comprehensive trial study, subjects who exercised in combination with red light therapy also known as Photobiomodulation (PBM) increased strength by 55%, more than twice as much as the control group who exercised without red light therapy.

In studies on Delayed Onset Muscle Soreness (DOMS), subjects treated with red light therapy daily, after rigorous exercise for a period of 10 weeks, showed that the muscle soreness, muscle strength loss, and ROM impairments were significantly reduced by up to 96 hours after the exercise session.

More than 500 human trials and 4,000 lab studies document the power of red light therapy. Browse our knowledge base here.

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Dr. Margot Wells

Performance Fitness Coach – London, UK

 “I have been coaching sports at the highest level since 1978 and how I wish that FlexBeam had been around then! Endless trips to physios and doctors could have been eliminated if I had had a FlexBeam.”

Thomas R. Jensen

Physiotherapist and co-owner of Consensio Clinic, Oslo

“Working with professional athletes, I can clearly see that FlexBeam facilitates their recovery from hard workout sessions or injuries.”

Tamer Begum

Master Fitness Instructor – California, USA

“ I highly encourage anyone who’s working in the fitness or wellness industries to learn about FlexBeam, and the incredible ways targeted red light therapy can boost your wellbeing.”


Thousands of Beaming Customers

Julia Grendysa, 30

Berlin, Germany

Motorcycle Accident

“There was a lot of pain in my leg in different places from the accident.

After using FlexBeam for one week, I didn’t have pain anymore. Now I can walk normally. And the wound has been healing much faster than the doctor warned me it would.

I’m very thankful to be able to use it and I feel like it helped me a lot to recover that fast. I’m super happy with the result.”

Jørn Dalchow, 53

Oslo, Norway

Tennis Elbow

“Twice in the last six months I suddenly got inflammation and tennis elbow during my workout. I tried FlexBeam while watching tv and it only took a few sessions before I could feel a significant improvement and much less pain in my arm. 

Now I can work a full day without any pain. I’m very positively surprised.”

Susi Naenna, 33

Bangkok, Thailand

Muscle Recovery

“Before I had FlexBeam I would be in so much pain from working out. So after my workout, I’d use FlexBeam and relax and let it do its magic. 

That night I’d feel release in my muscles and I’d sleep so much better. The next day, I’d feel like I’d be able to work out those muscles again and just push through some more.

I had pain for 8 years and now I have no pain any more, which is amazing!”

Andrew Green, 63

Oslo, Norway

Sleep Problems

“I track sleep metrics and in my first experience with FlexBeam I noticed a huge spike like I’ve never seen before in my deep sleep – 2.5 hours of deep sleep, 300% of what it normally was.

FlexBeam has radically transformed my deep sleep. I now wake up refreshed and clear. It has become the most valuable tool in the family medicine chest.”

Irina Lensky, 46

Cheltenham, UK

Runner’s Injury

“What an absolutely amazing and life changing device!

I sustained an injury to my left quad muscle 5 years ago. This resulted in many chronic conditions. 

After one treatment with FlexBeam, the pain reduced so significantly that I couldn’t believe it was possible! My life has truly changed thanks to FlexBeam – I am running again and I don’t feel any pain at all!”

Sam Scholtes, 44

California, USA

Shoulder Injury

“I had surgery at the end of 2020 and FlexBeam has helped me immensely and been my go-to device for acute localized pain and also sleep and recovery in general. 

I don’t think I’d be able to do what I do without FlexBeam. It’s the best way that I’ve found to alleviate pain.”

Kyle Sinckler, 28


Match Recovery

England National Rugby Team player says:

“Since using FlexBeam I am amazed at how little knocks that used to linger for ages, seem to disappear almost immediately after only one treatment! 

Rugby is such a physical game, especially in my position, so it is important that when I go onto the field that I am not carrying any aches or pains and FlexBeam makes sure this is possible.”

Martin Kremmer, 42

Copenhagen, Denmark

Muscle Recovery

“I did a monster workout recently and FlexBeam relieved the pain almost instantly. 

I’m a professional biohacker and big fan of proactive self care. FlexBeam is something that I’ve been using a lot lately. I like how it’s so targeted – it really emphasizes where you get the treatment. You can definitely feel the effect.”

Flavio Beck Jr. 34


Sports Recovery

“The FlexBeam is amazing! I’ve had it for a short time and it’s already saved my knee. I’ve used it many times and the pain has reduced significantly. Thank you!”

Jonas, 37

Brussels, Belgium

Chronic Wrist & Joint Pain

  “The FlexBeam was recommended to me by a friend. I observed a positive effect on overall muscle soreness and also on my wrist stiffness.

But to my surprise, using it before my practice proved effective as well: I have been able to cut my warmup time by half!”

Ellen Barber, 23, Heptathlete – London, U.K.

Injury Recovery

My back pain is now nonexistent!

I’ve had a bad back issue for three years and after using FlexBeam, I was just like, oh wow, it’s remarkable how quick my injury kind of went down! The whole FlexBeam experience – it’s just done wonders for me personally as an athlete – it’s really helped my mental space as well. Not waking up being in pain… I can wake up the next day and train a lot better. I can come to the track with a lot more, basically.

I’m really happy I’ve met the FlexBeam!