FlexBeam for Relaxation and Everyday Wellbeing

FlexBeam for Relaxation and Everyday Wellbeing

Before getting started, we recommend reading FlexBeam Applications and Usage and How to Use Your FlexBeam.

Taking time to unwind is an important part of maintaining everyday wellbeing. A consistent relaxation routine can help you create moments of calm, recharge, and focus on yourself.

FlexBeam can be incorporated into your daily self-care routine as a way to take a break, relax, and enjoy a moment of personal wellbeing.

Below are two suggested routines, Session A and Session B, which you can alternate based on your preferences.

Session A – Relaxation Routine

Choose the DUAL (2) program and place your FlexBeam horizontally across your abdomen, near your navel, for 10 minutes.

Next, position it vertically across the same area for another 10 minutes.

For the final 10-minute session, switch to INFRA (3) and place FlexBeam across your upper back, neck, and shoulders.

Session B – Everyday Wellness Routine

Session B follows a similar approach, focusing on the abdomen and lower back.

Choose the RED (1) program and position FlexBeam across your abdomen, following the same placements as Session A.

For the final application, place FlexBeam across your lower back instead of your neck and shoulders, using the recommended program for that area.

You can alternate between these routines as part of your regular self-care habits, while following the recommended usage guidelines.

Check our instructions if you are unsure how to select the appropriate FlexBeam program.

For additional guidance, please contact our support team.

Disclaimer: FlexBeam is sold as a general wellness device. The information provided is intended for general educational purposes and guidance on product use. Individual experiences may vary. Always follow the official product instructions and recommended exposure times. This information is not intended as medical advice.